Why do you procrastinate? There are those who think you procrastinate because you are lazy. They lay a guilt trip on you. Not so… There are usually good reasons for your procrastination.
A growing body of scientific studies show procrastination is not caused by a character flaw. You procrastinate because:
- a project is boring,
- a project conflicts with your personal values
- the project is just too hard and you can see no way of ever completing it.
- sometimes it is a matter of priorities. You have other more important things to do.